How often you should wash your gym kit, according to a hygiene expert

Your gym bag may contain some of your most frequently used and worn items, with the purpose of boosting your health. However, gym bags can also be a breeding ground for germs and bacteria, which can have an adverse effect on your health and cause ... #treadmillreviews

Advertisements

The best treadmills 2017

Thinking of transforming that spare room into a mile-munching, sweat-inducing box of marathon-bossing delights? If so, you're going to need a good treadmill. In truth. many home models in the past were pretty poor. Nowadays, though, you can get ... #treadmillreviews

Review: Garmin Fenix 5X

The basics: The Fenix 5X ($700) is a GPS sports watch with built-in apps for running, trail running, treadmill running, indoor track running, hiking, climbing, biking, indoor biking, mountain biking, pool swimming, open water swimming, triathlons ...and more » #treadmillreviews

Polar H10 Heart Rate Sensor

As my heart rate climbed above 170bpm, the treadmill I was on would regularly report it as 140 to 150bpm. You often see a similar lag with wrist-based wearables. For the most accurate results, you're better off sticking with real-time monitoring via ... #treadmillreviews